EQ PC is online triathlon coaching business where the primary focus is to integrate quality training program into the busy lives of athletes.

Our plans are delivered through Training Peaks and are unique to the athlete and their training availability and sporting goals. We take the time to get to know you not only as an athlete, but also as a person and gain an in-depth understanding of the athletes’ individual circumstances. This knowledge allows us to create a unique, periodized and structured training plan around the individual’s goals, allowing you to maximise your training gains, whilst also enjoying all of the other elements of life.

Our training plans combine a scientific approach with a sense of simplicity and ultimately seek to not only improve the physiological traits of the athlete, but seek to develop mental approach and confidence to attain your goals. In our opinion, an athlete will perform at their best and enjoy a long-lasting relationship with triathlon when all of these fundamental elements come together.

At EQ PC we seek to work with highly motivated, driven and “performance” mindset individuals. This does not necessarily mean you need to be a high-end age group athlete or have World Championship aspirations, it means simply, that you have the ambition and commitment to be the best athlete you can be.

We look to work with athletes who are determined to do their personal best, work hard and endeavour to achieve performance gains (no matter how big or small these may be) through showing commitment to the training plan.